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	<title>uWeightLoss - Everyone Wants to Lose Weight!</title>
	<link>http://www.uweightloss.net</link>
	<description>Everyone wants to lose weight</description>
	<lastBuildDate>Tue, 17 Jun 2008 05:16:38 +0000</lastBuildDate>
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	<item>
		<title>Slimming Teas</title>
		<description>Victoria Beckham, Madonna and Joss Stone are among the many celebrities who are said to be staying slim through drinking Pu'er Tea, an ancient Chinese brew which is thought to raise the body's metabolism so that it burns more calories with minimal exercise.

With its celeb status, it is the Chinese ...</description>
		<link>http://www.uweightloss.net/slimming-teas/</link>
			</item>
	<item>
		<title>Beach Body Summer 2008</title>
		<description>[youtube 0KHKB217nFY Beach Body Summer] </description>
		<link>http://www.uweightloss.net/beach-body-summer-2008/</link>
			</item>
	<item>
		<title>Celebrity Weight Loss and Diets</title>
		<description>Celebrity diets usually involve meals high in protein and a professional trainer for a hard workout routine and all of this is usually done in a small space of time (which the NORMAL can not a achieve). Though most will seek to associate themselves with the trim frame or weight ...</description>
		<link>http://www.uweightloss.net/celebrity-weight-loss-and-diets/</link>
			</item>
	<item>
		<title>How to Walk off Unwanted Weight</title>
		<description>It seems really simple but yet so few actual attempt to walk just 30-60 minutes per day. Walking at a moderate pace for an estimated 5 days per week burns stored fat and can also build muscle to speed up your metabolism.

In fact just an hour per day is associated ...</description>
		<link>http://www.uweightloss.net/how-to-walk-off-unwanted-weight/</link>
			</item>
	<item>
		<title>Fat Loss for Idiots - FatLoss4Idiots</title>
		<description>I know that I have personally seen this site advertised everywhere to the point of being saturated over the entire net. There have been a number of reviews asking the basic questions concerning this diet, so I thought I would give an honest review on it.

I’ve decided to go ahead ...</description>
		<link>http://www.uweightloss.net/fat-loss-for-idiots-fatloss4idiots/</link>
			</item>
	<item>
		<title>Ten Weight Loss Tips</title>
		<description>1. Know how many calories you are eating.
2. Eat at least 5 servings of fruits and vegetables per day.
3. Know the portion size.
4. Never skip meals, try for 6 small meals per day.
5. You’re best to go for fresh foods.
6. Do not be over restricted.
7. Understand and read nutrition labels.
8. ...</description>
		<link>http://www.uweightloss.net/ten-weight-loss-tips/</link>
			</item>
	<item>
		<title>The Original 300 Movie Workout</title>
		<description>To become King Leonidas, Butler, who by his own admission was in less- than-ideal shape when he was tapped for the starring role in 300 , spent 4 months transforming both his body and his mind. Early on, it became an all-consuming task. That's because the intense training required to ...</description>
		<link>http://www.uweightloss.net/the-original-300-movie-workout/</link>
			</item>
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		<title>Peanut Butter Whole-Wheat</title>
		<description>Peanut Butter Whole-Wheat Muffins - Makes 12 servings

Ingredients:

Nonstick spray
1 cup whole-wheat flour
3/4 cup all-purpose flour
2 tsp baking powder
1/2 tsp salt
1 large egg, at room temperature

 </description>
		<link>http://www.uweightloss.net/peanut-butter-whole-wheat/</link>
			</item>
	<item>
		<title>Tuna Noodle Casserole</title>
		<description>Tuna Noodle Casserole - Makes 8 servings

Ingredients:

3 cups fat-free milk
2 Tbsp all-purpose flour
2 Tbsp Dijon mustard
2 Tbsp Worcestershire sauce

 </description>
		<link>http://www.uweightloss.net/tuna-noodle-casserole/</link>
			</item>
	<item>
		<title>Pasta-Free Vegetable Lasagna</title>
		<description>Pasta-Free Vegetable Lasagna - Makes 6 servings

Ingredients:

3 large zucchini
Nonstick cooking spray
1 Tbsp salt
1 small onion, finely chopped
2 garlic cloves, minced
12 oz cremini or white button mushrooms, chopped

 </description>
		<link>http://www.uweightloss.net/pasta-free-vegetable-lasagna/</link>
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